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Tag Archives: Vegetarian Recipes

Pasta with Chard, Walnuts and Cherries

Gluten Free Spaghetti with Dried Cherries, Chard, and Walnuts 1/4 cup finely chopped walnuts 1/4 cup extra-virgin olive oil 4 medium garlic cloves, minced 1.5 pounds chard, stems and thick center ribs discarded, leaves washed, shaken to remove excess water and chopped (about10 cups) Sea Salt and freshly ground black pepper 1/2 cup chopped dried […]

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Orange Rice and Bean Salad

Orange Rice and Black Bean Salad This unique salad contains lots of fiber, protein and vitamin C, and it’s gluten/soy/dairy free. I think it would be a great way to add some pizzazz to leftover brown rice! ½ cup canned or cooked black beans, drained ¾ cup cooked brown or wild rice ½ cup finely […]

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Lemon Brussel Sprouts

Brussels Sprouts with Lemon and Chives Brussels sprouts are high in vitamin C, a well known antioxidant- and are a good source of dietary fiber.  Additionally, brussels sprouts have a remarkably high protein content for a vegetable: protein provides over a quarter of the calories. Because of this high protein content, brussels sprouts are an […]

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Bean and Cabbage Slaw Tacos

This is a super easy and tasty recipe. I suggest making the slaw in the morning and putting it in the fridge, it cuts down on your prep time and allows for the flavors to absorb. I doubled, if not tripled the cumin, but do it by taste according to your preference. The hot sauce and avocado […]

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Easy Marinade for Anything

I enjoy cooking, but I prefer to utilize fast and simple recipes.  In fact, I usually just throw stuff together (to minimize time and dirty measuring cups and bowls).  My marinades are the same – thrown together and simple.  Once a week, I shop at the Farmer’s Market and buy lots of vegetables perfect for […]

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Bean and Veggie Crockpot Dish

The following recipe is a new twist on beans and rice with the convenience of a crock pot. 1 Tb olive oil 3 cloves garlic, minced 1 medium onion, chopped 3 leeks, chopped and soaked in a bowl of water to release excess dirt 1 large red bell pepper, chopped 2 medium sweet potatoes, peeled and chopped […]

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