Gluten Free Spaghetti with Dried Cherries, Chard, and Walnuts 1/4 cup finely chopped walnuts 1/4 cup extra-virgin olive oil 4 medium garlic cloves, minced 1.5 pounds chard, stems and thick center ribs discarded, leaves washed, shaken to remove excess water and chopped (about10 cups) Sea Salt and freshly ground black pepper 1/2 cup chopped dried […]
Orange Rice and Bean Salad
Orange Rice and Black Bean Salad This unique salad contains lots of fiber, protein and vitamin C, and it’s gluten/soy/dairy free. I think it would be a great way to add some pizzazz to leftover brown rice! ½ cup canned or cooked black beans, drained ¾ cup cooked brown or wild rice ½ cup finely […]
Lemon Brussel Sprouts
Brussels Sprouts with Lemon and Chives Brussels sprouts are high in vitamin C, a well known antioxidant- and are a good source of dietary fiber. Additionally, brussels sprouts have a remarkably high protein content for a vegetable: protein provides over a quarter of the calories. Because of this high protein content, brussels sprouts are an […]
Easy Marinade for Anything
I enjoy cooking, but I prefer to utilize fast and simple recipes. In fact, I usually just throw stuff together (to minimize time and dirty measuring cups and bowls). My marinades are the same – thrown together and simple. Once a week, I shop at the Farmer’s Market and buy lots of vegetables perfect for […]
Bean and Veggie Crockpot Dish
The following recipe is a new twist on beans and rice with the convenience of a crock pot. 1 Tb olive oil 3 cloves garlic, minced 1 medium onion, chopped 3 leeks, chopped and soaked in a bowl of water to release excess dirt 1 large red bell pepper, chopped 2 medium sweet potatoes, peeled and chopped […]