Call for a FREE consultation with Betsy, 805-252-3656



“I wanted to share with you that I checked my last blood test (right before starting Metabolism Mojo) and my HbA1c was 10.2. After the program, my HbA1c is now 7.8!  That much of a decrease in my blood sugar average is truly amazing in just 3 months! My doctor is going to be thrilled!  Thank you so much for literally saving my life!”

Josie (just starting the program)

“I’ve been on Betsy’s program for 3 weeks now. I am eating more than ever before, which includes more carbs than I ever thought was legal.  And I’m doing less cardio and it’s actually hard to believe but the pounds are melting off. 1 lb per week.  I have so much more energy and I no longer feel out of control with cravings.”

(7 months later)

“Seven months on Betsy’s program, no energy slumps, and no cravings!  Thanks Betsy for helping me regain vitality!”


“When I joined Sunshine Wellness, I had some significant health issues.  On a scale of 1 to 10 with 10 being the worst, my food cravings, joint pain, and gastrointestinal health were all at a 10.   Two weeks into the program, I saw improvement.  By the end of the program, my food cravings, joint pain, and gastrointestinal health were ALL at a 1!   Amazing results!   Thank you for giving me my life back!”


“Having been a yoyo dieter for years, I came to Sunshine Wellness via my doctor. Right away, you learn that this is not a diet!! It’s a healing lifestyle change & the by-product is you will lose weight the right way with no deprivation! I did & I continue to do so.“


“What a wonderful program! I feel better and with more freedom at the same time, thanks to Betsy’s guidance about a balanced approach to nutrition, fitness, and self-nurturance. Betsy’s recipes are simple, healthy, and delicious. I’m spending less time meal prepping and becoming a more efficient food shopper. Stacy’s exercise program has me achieving my fitness goals in an effective manner, with plenty of time left in my day for other things. I have gained lifetime skills from this program. A priceless investment!”


“Three months ago, I was overweight and sick with too many health issues for one person to handle. I struggled on a daily basis and felt hopeless. I learned that  I was starving my metabolism.  Now I feel in control of my body. Doctors are confirming my healing with amazing lab results. I’m at the weight I used to be 15 years ago!  I feel energized, rejuvenated and physically more fit! I am so grateful for discovering Betsy and Stacy in my journey to healing my body!” 


“I had put on the “Pandemic Pounds” and was searching for an alternative lifestyle for my nutrition. I am so happy I found Sunshine Wellness. Eating healthy was synonymous with boring and difficult. Betsy changed that mindset for me. She gave me the tools for eating right without feeling deprived. Stacy provided me with easy to follow exercises that fit in my busy schedule. They are practical, compassionate, lighthearted, and not at all judgmental; they give out a positive energy. I highly recommend Sunshine Wellness for anyone who wants a lifelong lifestyle change for the better!!”