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We are excited to meet you!

1. If you want to gain control of your health without obsessing over all the details...

2. If you want a simpler way to achieve long-term weight loss without deprivation and over-exercising...

3. If you want to stop feeling overwhelmed and frustrated...

4. If you want to heal your metabolism so you can lose weight effortlessly, revive your energy, and gain control of cravings...

Then, you are in the right place!

"After the first appointment with Betsy, I was skeptical about the whole process and my usual anxious overwhelmed self took over. I have struggled with anxiety my whole life and never managed to find a way to deal with it. It took a few weeks but with Betsy’s patience, she helped me break through my wall of anxiety and put me at ease. After that, everything seemed so doable. I learned to balance my meals without sacrificing flavor, and still managing my blood sugar levels. I have my energy back without anymore sciatica back pain. My mood swings are gone and I'm starting to see weight come off!

I had gotten to a point in my life where I thought that was how I had to live my life (I was too far gone that it would never get better). I can say I've never been more wrong. Thank you Betsy, Stacy, and Katie for giving me my life back.

I now feel confident and in control of my life once again and I am so thankful! I truly feel like my spirit has been renewed. I encourage anyone… If you want a better, healthier lifestyle for your mind and body, just take the plunge and don't look back because you will never regret it. You can do it!"

-Ashlee