Ingredients Directions Notes If part of your ideal future moving forward includes “getting healthy” but it all seems too overwhelming, Stacy and I can help! Click here to schedule a free consultation. We are here for you 😊
Archive | Simple Recipes
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Chocolate Drizzled Cookie Dough Bites
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Tags: cookie dough, dessert
Tags: cookie dough, dessert
Chicken Tortilla Crockpot Soup
Ingredients Directions Notes And if you need help with the big picture (balanced living with proper nutrition, balanced exercise, and calming your adrenals), we are here to help 👉🏼 CLICK HERE TO SCHEDULE A TIME TO CHAT
Zucchini Carrot Breakfast Muffins
These muffins are sweet, but not too sweet. To me, they are the perfect combo of protein, carbs, veggies and healthy fat for a balanced breakfast or snack. Ingredients Directions Notes If part of your ideal future moving forward includes “getting healthy” but it all seems too overwhelming, We can help! We are here for you […]
One Pan Shrimp Boil
Ingredients Directions Notes We are excited to help you figure out a realistic and balanced plan to heal your metabolism so you can gain control of your health. Not sure where to start… sign up for my monthly free live Nutrition class. Check it out – RESERVE YOUR SPOT HERE 👈🏼🎉
Spinach & Sweet Potato Egg Muffins
Ingredients Directions Notes If part of your ideal future moving forward includes “getting healthy” but it all seems too overwhelming, Stacy and I can help! Click here to schedule a free consultation. We are here for you 😊 Encouraging hugs.
Low Sugar Granola
A client of mine made this granola recipe as Christmas presents for all her friends and said that they are begging for more. Typical granola recipes are filled with sugar! I like this one because it is SIMPLE to make and it contains minimal sugar in comparison to store bought brands. The main ingredients are […]
Ginger Chicken Asian Bowl
Ingredients 1 tbs Extra Virgin Olive Oil (divided) 1/3 cup Brown Rice 8 oz Extra Lean Ground Chicken 2 tbs Coconut Aminos 1 tsp Ground Ginger 1 tsp Garlic Powder 1/2 Cucumber (sliced) 1 Carrot (medium, peeled, and grated) 1/4 cup Cilantro (chopped) Directions In a pan, over medium-high heat, add the oil and ground […]
Cranberry Pumpkin Seed Stuffing
Ingredients 1 tbs Avocado Oil 1/2 Yellow Onion (diced) 3 stalks Celery (diced) 1/2 cup Dried Unsweetened Cranberries 14 slices Gluten-Free Bread (small, cubed or torn) 1 cup Vegetable Broth 3 Egg (whisked) 1/4 cup Pumpkin Seeds 2 tbs Poultry Seasoning 1 tsp Sea Salt (to taste) Directions Preheat the oven to 350ºF (175ºC). Heat […]
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Tags: cranberry, pumpkin seed, stuffing
Tags: cranberry, pumpkin seed, stuffing
Frozen Grapes
Easy, Snack Recipe!!! Freezing brings out a grape’s natural sweetness and crunch, full of potassium and Vitamin C. The coolness is particularly welcome on hot summer days, but frozen grapes make for an easy, healthy snack year-round. Ingredients (4 servings) 2 Cups Grapes (washed and dried) Directions Place the grapes in a freezer bag or an […]
Pumpkin Spice Smoothie
Ingredients 1 1/2 cup non-dairy Milk alternative 1 cup Pureed Pumpkin 1/4 cup Hemp Seeds 1/4 cup Almond Butter 2 tbs Maple Syrup 1 tsp Pumpkin Pie Spice 1/2 tsp Cinnamon (plus more for garnish) 1/8 tsp Sea Salt Directions Add all of the ingredients to a blender and blend until smooth. Pour into glasses […]
