A client of mine made this granola recipe as Christmas presents for all her friends and said that they are begging for more. Typical granola recipes are filled with sugar! I like this one because it is SIMPLE to make and it contains minimal sugar in comparison to store bought brands. The main ingredients are […]
Tag Archives: low sugar
These are my Favorite Yogurt Brands
When walking through the yogurt isle at the supermarket, it’s tricky finding a yogurt that is low in added sugar, has clean ingredients, and still tastes delicious. Yogurts like Yoplait, Dannon, and Light & Fit are packed with sugar and/or artificial sweeteners that can cause inflammation in the body. It is important to pick a […]
