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Unlock the secret why losing weight is so difficult

Did you know that 42% of all people are actively trying to lose weight right now.
Not “have tried in the past” or “are thinking about it in the future.”
Rather, nearly half of all adults are trying to shed pounds, right this minute!

And studies show that up to 65% fail 👎  

Add in the fact that weight loss is even harder for women over 40 AND way more difficult with major life stressors, and now the fail rate is considerably higher.

Well, I’m going to unlock a big secret 🤫

WHY losing weight has been so difficult, and more specifically, how healing your metabolism is the real solution to reclaiming your health and confidence.

Oh, and all without leaning on willpower or dieting ever again!

If you want to know why our system works so well, I’m going to reveal how we help women lose weight naturally, reignite energy, curb sneaky cravings, and minimize inflammation, all without deprivation, confusion, or mind games.

In one sentence, here’s the answer… You have to HEAL your metabolism first! 💡

Most nutritionists and practitioners were never taught this key concept.
👉🏻 They don’t know how to evaluate the metabolism and they surely don’t know how to heal a damaged metabolism.

The main issue is that everyone thinks of the metabolism as a simple equation (calories in = calories out).    

But really, your metabolism is a complex network of all your body systems working in synergy, like:

  • digestion
  • detoxification
  • blood sugar balance
  • hormonal balance
  • adrenal health  

This delicate network can be easily damaged by unbalanced diet techniques, overexercise, and daily stressors that weigh on you.   When your metabolism is working against you, there is no amount of diet or exercise or keto that can fix it.

Yes, some of these weight loss techniques can work for a period of time for most men but oh boy, it’s totally different for women over 40 with life stressors.  

And did you know that most studies done on intermittent fasting and keto are done on men? 😲

And the reasoning is simple… Women have a way more complicated hormone system compared to men.  Men tend to see amazing results on these kinds of diets while most women over 40 get opposite results.

THE BOTTOMLINE is that women over 40 who’ve experienced a stressful life transition should NEVER diet.  Any form of diet, deprivation or over-exercise will damage the metabolism even further, digging you into a deeper hole 🚨🚨🚨

In order to drop those unwanted pounds (and keep them off) and feel great in your body again, the only solution is to heal your metabolism first.    The good news is that “healing your metabolism” doesn’t need to be hard.  It does not require constant willpower and discipline.

Yes, you can still eat pizza or chocolate, if you desire🍕🍫

See… Nakoa started to lose weight eating more carbs than thought legally allowed, while shedding weight (in just 3 weeks).

And now (after our program), Nakoa is down 16 pounds and went from a size 10 to 4! 🙌  

So, if you’re ready to gain control of your health and open-minded about a simple, yet proven system to forever heal your metabolism, reach your health goals with ease, and find yourself again…  schedule a Metabolism Mastery Call 📞

We’ll evaluate your metabolism (to see if it’s been damaged), we’ll discuss how to heal it, and explain how our program can work for YOU. We’ll answer your questions and offer advice. And then discuss (if we know we can help you) how to implement it into your life.

Positive vibes and smiles.

What you should do next …

Register for my Nutrition Class: 3 Realistic Solutions to Rev Your Metabolism so you can Drop Weight Naturally Without Deprivation. And after class, you will receive a gift (My Favorite Balanced Breakfast Recipe Book). I recommend you register early; spaces are limited! 

Sign-up for my 3-Day Eating Reset: Tame your sugar cravings without feeling deprived. You will receive my step-by-step guide to stabilize your blood sugar with a done-for-you menu plan, simple recipes, and shopping list.

Schedule a FREE Metabolism Mastery Call: This is a no pressure phone conversation with our health coaches.  Let’s dive into your specific challenges and goals to figure out what next steps are best for you.


About the Author

Hello, I’m Betsy Markle.  I’m a Registered Dietitian and Holistic Nutritionist with over 20 years of experience. Living a busy life with 3 kids and a passionate career, I understand the importance of realistic nutrition, exercise, and balanced living.

Women tend to put the needs of everyone else before their own. My passion is to empower women to create a healthy lifestyle that they love and can stick with forever.

Here at Sunshine Wellness, we are proud to help women lose weight effortlessly, overcome cravings, and revive energy so they can heal their metabolism, ditch the diet mentality, and love their bodies.

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