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Frozen Grapes

Easy, Snack Recipe!!! 

Freezing brings out a grape’s natural sweetness and crunch, full of potassium and Vitamin C. The coolness is particularly welcome on hot summer days, but frozen grapes make for an easy, healthy snack year-round.

Ingredients (4 servings)

2 Cups Grapes (washed and dried)


  1. Place the grapes in a freezer bag or an airtight container, seal, and place in the freezer for at least six hours.
  2. When ready to snack, remove some from the freezer and eat them straight away. Enjoy!


  • Leftovers: Frozen grapes are best eaten frozen. Can be kept in the freezer for up to a year.
  • Serving Size: One serving is approximately 1/2 cup of grapes.
  • More Flavor: Any seedless grapes work well for this recipe. Use as a natural sweetener in your smoothies. Use frozen grapes instead of ice cubes in water, coconut water, or iced tea.

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