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Tag Archives: medication

If you are considering Semaglutide, read this!

With the HUGE buzz about Ozempic (AKA Semaglutide, GLP-1 receptor agonist medications), I want to make sure that you have accurate information. I am a Registered Dietitian and health coach so you can imagine what my gut instinct is saying (stay away).  BUT to be fair, I am trying to be open minded and fully […]

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1-Minute Quiz to Rate Your Metabolism🩱

Do you have a damaged metabolism? 🙋‍♀️🙋‍♂️ This is a tricky question because there is no lab test that will give you a clear answer. It’s more of an intuitive question.We are not diagnosing a disease. We are not calculating your calorie needs. Instead, I want you to pay closer attention to how you feel […]

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