As a registered dietitian and health coach who specializes in metabolism, I am here to say that our digestion is one of the most important components of your metabolism so your bowels can be directly related to your weight, inflammation, pain, fatigue, and your mental health. What affects bowel movements?👉 Stress/Anxiety: Your mental health plays […]
Tag Archives: GI
What does your poop say about your health
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Tags: gastrointestinal, GI, poo, poop
Tags: gastrointestinal, GI, poo, poop
1-Minute Quiz to Rate Your Metabolism🩱
Do you have a damaged metabolism? 🙋♀️🙋♂️ This is a tricky question because there is no lab test that will give you a clear answer. It’s more of an intuitive question.We are not diagnosing a disease. We are not calculating your calorie needs. Instead, I want you to pay closer attention to how you feel […]
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Tags: bloat, cravings, fatigue, GI, headaches, inflammation, medication, Metabolism, quiz, skin, Sleep, weight
Tags: bloat, cravings, fatigue, GI, headaches, inflammation, medication, Metabolism, quiz, skin, Sleep, weight
