Did you know that May is Maternal Mental Health Month? Wow, what an important topic! ❤️ As I tried to write this article many times, I kept struggling with expressing the significance of this topic… So mamas, this is for you.👉 For the young mamacitas👉 For the moms with teenagers (that’s me😫)👉 For the moms […]
Tag Archives: mental health
Candid video with my favorite mental health therapist❤️
If you are ready to gain control of your health and you want to enjoy the process, then I have a special treat for you! 🎁 Kristin and I dive into this exciting topic. Kristin Woodling, is a licensed mental health counselor, as well as my friend. But to be real, Kristin and I are […]
Special Treat for You 🎁
If you want to lose weight or gain more energy for this new year, then I have a special treat for you! 🎁 Since most people have misconceptions about effective ways to lose weight (the right way) and revive energy, they unintentionally compromise their metabolism and health as a result. Most people think that losing […]
