Kids and adults love pancakes, but they are usually filled with processed ingredients and are carb-laden. This gluten-free recipe is easy to make, low in sugar, and packed with protein and fiber. Feel free to play around with the recipe because it is very forgiving. I make large batches of these pancakes for my kids […]
Tag Archives: Finger Foods
Healthy Cookie
Finding healthy kid’s snacks that they actually enjoy is a tough task! Healthy Cookie Recipe that Your Children Will Love! 3 bananas 1/3 c. oil 1. cup chopped dates – put spray oil on the knife to keep the dates from sticking to the knife 1/2 chopped walnuts 2 c. oats (use Gluten Free oats […]
Chicken Pesto Polenta Appetizer
This is a great holiday HorsD’oeuvre. I adpated a similar recipe slightly by skipping the polenta from scratch. Instead, I opted for prepacked polenta which I sliced and brushed with olive oil and seasoned with salt and pepper. I then roasted the slices in a 425 degree oven for 30 minutes. By doing this, I also […]
Roasted Eggplant Spread
The following recipe is healthy, tasty, and easy to make. You an serve this dip with pita chips, gluten-free crackers, vegetable crudite, or anything else you like to use to scoop. 1 medium eggplant, peeled 2 red bell peppers, seeded 1 red onion, peeled 2 garlic cloves, minced 3 tablespoons good olive oil 1-1/2 teaspoons […]
Roasted Garlic and Lemon Hummus
Out of all the dips in the world I think a good flavorful hummus is my favorite. Hummus can be flavored many different ways and today I’m sharing one of the best. 2 cans organic garbanzo beans drained and rinsed (or made from dried beans) 2 heads fresh garlic the juice and zest of 5 meyer […]
