This is a simple and yummy way to use up leftover quinoa in the morning. In a small pot on the stove, add: 1 cup of leftover cooked quinoa ¼ cup almond or coconut milk (unsweetened is preferred) ½ t vanilla extract ½ banana (ripe) – mush it into the mixture 1 t cinnamon Stevia […]
Tag Archives: Cereal Recipes
Quinoa Hot Cereal
CREAMY QUINOA HOT CEREAL INGREDIENTS 1 cup of cooked quinoa (use leftovers from dinner) 1/4 – 1/2 cup of milk (I’ve found that 1/2 unsweetened almond milk and 1/2 coconut milk taste the best) 1/2 tsp cinnamon Use stevia as needed for sweetness PREPARATION Mix cooked quinoa, milk, and cinnamon in a bowl and microwave […]
Hearty Oatmeal
Let’s start your morning out right with a balanced hot cereal. Most people make oatmeal with milk and raisin, which equals carbs, carbs, carbs. When I make oatmeal for my family, I always balance it with some protein and good fat. When your breakfast is well balanced, your blood sugar is more stable and I […]
