When someone tells me that they have no extra time to dedicate to self care, yet they feel overwhelmed and their health is going downhill, my heart goes out to them.💗 It sucks feeling stuck and misaligned with your body and your health. I know this because I lived this frustrating cycle. Even though I […]
Tag Archives: busy
Busy women who feel like they have no extra time for their health, listen up
Comments Off on Busy women who feel like they have no extra time for their health, listen up
•
Continue Reading →
Tags: busy, no time, self care
Tags: busy, no time, self care
3-Prong Approach to stay sane and healthy this holiday 💝
It’s so common to see women overwhelm themselves during the holiday season and get off track with their health. 📈 We want to make everyone happy and make the holidays joyous for all, but we sabotage our metabolism in the meantime. 🎄 When we put extra pressure on ourselves and our to-do list is overflowing, […]
