Ingredients Directions Notes If part of your ideal future moving forward includes “getting healthy” but it all seems too overwhelming, Stacy and I can help! Click here to schedule a free consultation. We are here for you 😊
Archive | Snacking
RSS feed for this section
Chocolate Drizzled Cookie Dough Bites
Comments Off on Chocolate Drizzled Cookie Dough Bites
•
Continue Reading →
Tags: cookie dough, dessert
Tags: cookie dough, dessert
Zucchini Carrot Breakfast Muffins
These muffins are sweet, but not too sweet. To me, they are the perfect combo of protein, carbs, veggies and healthy fat for a balanced breakfast or snack. Ingredients Directions Notes If part of your ideal future moving forward includes “getting healthy” but it all seems too overwhelming, We can help! We are here for you […]
Low Sugar Granola
A client of mine made this granola recipe as Christmas presents for all her friends and said that they are begging for more. Typical granola recipes are filled with sugar! I like this one because it is SIMPLE to make and it contains minimal sugar in comparison to store bought brands. The main ingredients are […]
Frozen Grapes
Easy, Snack Recipe!!! Freezing brings out a grape’s natural sweetness and crunch, full of potassium and Vitamin C. The coolness is particularly welcome on hot summer days, but frozen grapes make for an easy, healthy snack year-round. Ingredients (4 servings) 2 Cups Grapes (washed and dried) Directions Place the grapes in a freezer bag or an […]
Pumpkin Spice Smoothie
Ingredients 1 1/2 cup non-dairy Milk alternative 1 cup Pureed Pumpkin 1/4 cup Hemp Seeds 1/4 cup Almond Butter 2 tbs Maple Syrup 1 tsp Pumpkin Pie Spice 1/2 tsp Cinnamon (plus more for garnish) 1/8 tsp Sea Salt Directions Add all of the ingredients to a blender and blend until smooth. Pour into glasses […]
Pumpkin Breakfast Cookies
Ingredients 2 cup Oats (quick or rolled) 1/4 cup Ground Flax Seed 2 tsp Cinnamon 1 tsp Nutmeg 1/4 tsp Sea Salt 1/2 cup Pumpkin Seeds 1/2 cup Sunflower Seeds 1/2 cup Dried Unsweetened Cranberries 2 Eggs (beaten) 1/2 cup Pureed Pumpkin 1/4 cup Raw Honey 1/4 cup Coconut Oil (melted) Directions Preheat oven to […]
Strawberry Blueberry Smoothie with Collagen
Ingredients 1/2 cup Frozen Blueberries (wild) 1/2 cup Strawberries (stems removed) 1 1/4 cup Unsweetened Almond Milk 1 tbs Chia Seeds 1/4 oz Collagen Powder (1 Scoop) Directions Add all of the ingredients into a blender and blend until smooth. Pour into a glass and enjoy! Notes Leftovers: Best enjoyed immediately. No Almond Milk: Use […]
Comments Off on Strawberry Blueberry Smoothie with Collagen
•
Continue Reading →
Tags: blueberry, collagen, smoothie, strawberry
Tags: blueberry, collagen, smoothie, strawberry
Greek Layer Dip
Love this healthy dip! Perfect for parties! Depending on your container, ingredients portions are going to vary. For all you precise measurers, I’ll do my best to spell it out clearly. 💁🏻♀️ Ingredients: Hummus, 1 container Tomatoes, chopped into small pieces Cucumbers, chopped into small pieces Plain Greek Yogurt Kalamata olives, sliced Spring/green onions, chopped […]
Greek Style Fries Supreme
Ingredients (2 servings) 8 oz Frozen French Fries 2/3 Cucumber (medium, chopped) 1 Tomato (medium, diced) 1/4 cup Black Olives (pitted, sliced) 1/2 cup Feta Cheese (crumbled) 1/4 cup Plain Greek Yogurt 2 tbs Water Directions Cook the fries according to package directions. Top the fries with cucumbers, tomatoes, black olives, and feta cheese. Whisk […]
Strawberry Lime Popsicles 🍓
Ingredients 3 cups Strawberries (stems removed) 1 Lime (large, juiced) 2 tbs Maple Syrup 1 tbs Chia Seeds Directions Add all of the ingredients to a blender and blend until smooth. Pour into popsicle molds and freeze for five to six hours or until completely frozen. Enjoy! ✨ Looking for help with your menu planning? […]
