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Tag Archives: Kid’s Menu

What to Have for Lunch

Pack Your Lunch Tips and Ideas I am sure many parents are happy that school is back in session. However, that adds one more chore to our list:  Pack Lunch. For children and adults, packing a lunch and snacks is a crucial step for the ongoing pursuit of good health. Here are some tips and […]

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Smoothie Ideas

I hope you all enjoyed the summer salad ideas and recipes in my last newsletter. Since August is another scorcher, I thought I would dedicate this month to Summer Smoothies. There are many misconceptions about fruit smoothies and shakes. Most people think they are healthy because they contain fruit and fruit juices. Well the truth […]

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