Call for a FREE consultation with Betsy, 805-252-3656

Tag Archives: Gluten Free Baked Goods

Banana Coconut Flour Mini Muffins

I always have bananas going bad so I’ve been searching for a banana bread recipe without all the sugar and processed flour. Found an awesome balanced recipe made with coconut flour. By the way, my kids LOVE it! Ingredients: 4 ripe bananas 3/4 cup coconut flour 5 eggs 1/4 cup sugar (preferably coconut or pure […]

Leave a comment Continue Reading →
Tags: , ,

Best Gluten-Free Flatbread

I have been playing with this recipe for a while and finally perfected it!  Gluten free baking is torturous for me but this baking recipe is quite easy! Ingredients: 2 cup rolled oats 1 cup sunflower seeds 1/2 cup flax meal 1/2 cup almond meal 2 Tbsp chia seeds 1 tsp sea salt 1 Tbsp […]

Leave a comment Continue Reading →
Tags: , , ,

Gluten-Free Blueberry Muffins

When I owned a meal delivery service in Santa Barbara, my chefs played around with a lot of gluten free and lower sugar muffin recipes.  This is one of the best ones! Ingredients: ½ cup tapioca flour ½ cup finely ground organic pecans + enough for topping before baking ½ cup buckwheat flour ½ cup […]

Leave a comment Continue Reading →
Tags: , , ,