Are you confused about Carbs? 🤔 I think it’s safe to say that our society has lots of conflicting views on carbs. When starting with us, clients are always asking… Should I go low carb❓ No carbs❓ How many carbs do I need❓ Which carbs are good/bad❓ Should I reduce carbs at the end of […]
Tag Archives: carbs
The Carb Dilemma
Are you confused about Carbs? From my experience, YES, most people are confused about carbohydrates! Should I go low carb? No carbs? Which carbs? What is right for me? Does it change when I exercise? Right now, my whole family is participating in my 2-Week Challenge. One of our mini daily goals is “No Processed Carbs”. […]
