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Tag Archives: Balancing Your Meals

Health Salads

I don’t want to brag, but my husband tells me that I am the best salad maker on the east and west coast. Since summer is here, I thought it would be fun make some delicious salads. HERE ARE SOME SUMMER SALAD TIPS: Visit your local Farmer’s Market. No matter where you live, this is […]

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Trying to Lose Weight?

For most people, their new year’s resolution is to lose a few pounds or a lot of weight. I respect people’s desires and goals, but I’m sick of the quick fix, “Fad Diets”. In case you have not noticed, Americans are dieting more than ever, yet we are getting fatter and fatter with more chronic […]

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