Even though this soup tastes creamy, it is made with mashed potatoes instead of cream. I also added spinach for a bigger punch of vitamins. It was a huge hit with my whole family.
Ingredients:
- 2 Tbsp butter (or coconut oil)
- 1 medium onion, finely chopped
- 3 cloves garlic, peeled and chopped
- 3 medium potatoes, peeled and cubed
- 1 bag frozen broccoli (15 oz) or steam fresh broccoli
- 3 large handfuls of fresh spinach
- 4 cups low vegetable or sodium chicken broth
- Sea salt and pepper to taste
- Optional: For a creamier taste, you can add 1/2 cup coconut milk or half and half (but I didn’t think it was needed)
Directions:
- Cook peeled potatoes until they are soft and able to be mashed. You can steam them over the stove or microwave in a glass container with a small amount of water. Cooking time will depend on cooking method and size of cubes.
- While potatoes are cooking, melt butter or oil in a pan and add onions and garlic over medium heat. Cook till soft (for about 5 minutes). Add spinach and broccoli. Cook for a minute until spinach is soft.
- Add all ingredients into a blender or food processor (cooked potatoes, cooked veggies, broth, and salt/pepper). Blend to your desired consistency. You can add a little cream or coconut milk for a creamier taste if desired.
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