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Chewy Toasted Pecan Bar

Bars are a great on-the-go snack but most commercial bars are filled with crappy ingredients.  This gluten/dairy free bar recipe is filled with vegetarian protein and fiber.  Click here for another great bar recipe and a list of Betsy’s favorite store bought bars.

Chewy Toasted Pecan Bar Ingredients – Makes approximately 15 bars (2×2 inch bars):Unknown

  • 1/3 cup honey
  • ¼ cup agave
  • ½ cup almond butter
  • 1 tsp gluten free vanilla
  • 1 cup puffed rice cereal
  • ½ cup rolled oats, ground (use gluten free oats if have celiac disease)
  • ½ cup shredded coconut
  • 2 cups pecan pieces, toasted
  • ½ cup dried cranberries

1. Preheat oven to 350.  Line a 8×8 baking pan with parchment paper and prepare with cooking spray.

2. In a bowl combine wet ingredients.  In a separate bowl, combine dry ingredients.  Combine both together and spread evenly into prepared pan.

3.  Bake for 20 minutes.  Allow to cool before cutting.

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