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Our program vs. Medical Weight Loss Program

When starting out, every single one of our clients felt this way in the beginning.
Can you guess this particular feeling? 

They felt overwhelmed and confused😟

So many questions streaming through their minds repeatedly… How many carbs should I be eating❓ Is this the right portion for me❓ Am I overexercising❓ Should I calculate calories – how many do I need❓ Are there certain foods that I should be staying away from❓ Do I need a special diet for my health concerns❓ Am I eating the right amount of food for my activity level❓ Why is nothing working for me❓ Where do I even start❓

Are these questions and worries streaming through your brain too?

Very common, my friends!

To be frank, I think our American society is corrupting us.
We tend to focus on beauty, money, big goals, and we want fast results.

It is hard to know who to trust and what is real!

Just yesterday, I heard a commercial on the radio for a Medical Weight Loss Program.
It’s run by a doctor and it was started by a single-mom/nurse (that sounds legit).
And they were saying the same kind of stuff that I think and teach, like… Our mission is to change lives, creating a healthier, happier you. We tailor a program for your specific challenges and goals. We provide a nutritionally sound and balanced dietary program.
So I googled them and realized that we are NOTHING like this medical weight loss program.

Let’s do a little comparison…

Medical Weight Loss Program🔴 vs. Metabolism Mojo Coaching Program☀️

🔴 They have a medical doctor on staff so that they can legally prescribe medications and staff that are trained for their specific medical system.

☀️ Stacy and I have 45 years of combined experience in the wellness field and we are more passionate than ever.  I am a Registered Dietitian, Holistic Nutritionist, Yoga Instructor and Stacy is a Certified Personal Trainer and Health Coach.  

🔴 They prescribe medications to lose weight fast (hcG hormone, appetite suppressants, lipotropic injections).  These types of medications will 100% damage your metabolism, which sets you up for failure down the road.  

☀️ Metabolism Mojo (our 3-month coaching program) focuses on lifestyle habits and daily routines to heal your metabolism so you can lose weight naturally and set you up for success (physically and mentally) for the long haul.  

🔴 Their restrictive diet guide is NOT personalized for you (your schedule, your health concerns, and your activity level).  These kind of diet templates feel depriving and are not sustainable.  

☀️ We create personalized menu plans that fuel your metabolism, so you can reduce inflammation, boost energy, minimize cravings, and lose weight the right way.  We teach you the WHY’s and HOW to continually adapt to your always-changing lifestyle and health.   If you know (in your heart) that you are ready… Ready to heal your metabolism so you can stop the constant struggle. Ready to eliminate those feelings of overwhelm and confusion. Ready to fuel your body in a way that feels right. Ready to quit dieting and depriving yourself.

What you should do next …

Register for my Nutrition Class: 3 Realistic Solutions to Rev Your Metabolism so you can Drop Weight Naturally Without Deprivation. And after class, you will receive a gift (My Favorite Balanced Breakfast Recipe Book). I recommend you register early; spaces are limited! 

Sign-up for my 3-Day Eating Reset: Tame your sugar cravings without feeling deprived. You will receive my step-by-step guide to stabilize your blood sugar with a done-for-you menu plan, simple recipes, and shopping list.

Schedule a FREE Metabolism Mastery Call: This is a no pressure phone conversation with our health coaches.  Let’s dive into your specific challenges and goals to figure out what next steps are best for you.


About the Author

Hello, I’m Betsy Markle.  I’m a Registered Dietitian and Holistic Nutritionist with over 20 years of experience. Living a busy life with 3 kids and a passionate career, I understand the importance of realistic nutrition, exercise, and balanced living.

Women tend to put the needs of everyone else before their own. My passion is to empower women to create a healthy lifestyle that they love and can stick with forever.

Here at Sunshine Wellness, we are proud to help women lose weight effortlessly, overcome cravings, and revive energy so they can heal their metabolism, ditch the diet mentality, and love their bodies.

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