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Want to know my drug of choice?!?

I admit – I have some done some drugs in my time. ๐Ÿ™ƒ

But I have a clear favorite these days!

My drug of choice is…






Yes, I am addicted! ๐Ÿ‘ˆ๐Ÿป๐Ÿ‘ˆ๐Ÿป๐Ÿ‘ˆ๐Ÿป

You see…
๐Ÿ‘Ž I know what it’s like to feel out of control, feel crappy in my body, and be tough on myself.
๐Ÿ‘ And I know what it’s like to feel in control, proud, and amazing everyday.

The choice is simple!

I’m not going to lie…
This way of living takes effort and a lot of mindfulness but it is๐Ÿ’ฏ% worth it and I will never go back.

So many people are scared to make healthy changes.ย  They think this way of living is like a cult or totally strict and boring. They think they will have to give up everything they love.

โŒ I am here to tell you that this can’t be anymore wrong!โŒ ๐Ÿธ๐Ÿน๐Ÿท๐Ÿบ ๐Ÿธ๐Ÿน๐Ÿท๐Ÿบ I used to think that I had to drink alcohol at a party to have fun. I was a party girl and I have sooooo many FUN memories that I do not regret.ย 

But that was young Betsy.ย  My body rebounded just fine.

Now, I feel like crap the next day (or two or three)!ย 
I can’t sleep well – wake at 3am with a racing heart and mind.ย  I try to sleep off the headache and then feel totally unmotivated the next day.ย 

Why did it take me so long to realize that I can still have fun at a party without alcohol (or just one)?
And I get to feel fricking amazing the next day!
Duh Betsy! ๐Ÿธ๐Ÿน๐Ÿท๐Ÿบ ๐Ÿธ๐Ÿน๐Ÿท๐Ÿบ
Just to put your mind at ease… I am not a straight edge person who has no fun.ย  All my family and friends know that I am vibrant with energy and live life to the fullest.

I still indulge in martinis๐Ÿธ, snicker bars๐Ÿซ, nachos and french fries๐ŸŸ, and binge watching Netflix๐Ÿ“บ.ย 

My friends๐Ÿ’Ÿ
โœจ I want you to find your healthy balance.
โœจ I want you to listen to your body figure out what you really want.
โœจ I want you to release any fear of change (because it is worth it and you are worth it)!

Not sure where to start?ย  Totally normal!

Lucky for you, we got 2 options: โ˜˜๏ธโ˜˜๏ธ

  1. I teach a LIVE interactive web class every month for newbies.ย  It’s called 3 Realistic Solutions to Rev Your Metabolism so you can Drop Weight Naturally Without Deprivation. You can sing-up here: โฌ‡๏ธ FREE LIVE TRAINING โšกโšกโšก
  2. If you want 1:1 support and have lots of questions, we offer a FREE Metabolism Mastery Call with me or Stacy. Click here to sign-up: FREE PHONE CONSULT ๐Ÿ“ž๐Ÿ“ž๐Ÿ“ž
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