
I admit – I have some done some drugs in my time. π
But I have a clear favorite these days!
My drug of choice is…
β¨πππ
FEELING
FRICKING
AMAZING
β¨πππ
Yes, I am addicted! ππ»ππ»ππ»
You see…
π I know what it’s like to feel out of control, feel crappy in my body, and be tough on myself.
π And I know what it’s like to feel in control, proud, and amazing everyday.
The choice is simple!
I’m not going to lie…
This way of living takes effort and a lot of mindfulness but it isπ―% worth it and I will never go back.
So many people are scared to make healthy changes.Β They think this way of living is like a cult or totally strict and boring. They think they will have to give up everything they love.
β I am here to tell you that this can’t be anymore wrong!β πΈπΉπ·πΊ πΈπΉπ·πΊ I used to think that I had to drink alcohol at a party to have fun. I was a party girl and I have sooooo many FUN memories that I do not regret.Β
But that was young Betsy.Β My body rebounded just fine.
Now, I feel like crap the next day (or two or three)!Β
I can’t sleep well – wake at 3am with a racing heart and mind.Β I try to sleep off the headache and then feel totally unmotivated the next day.Β
Why did it take me so long to realize that I can still have fun at a party without alcohol (or just one)?
And I get to feel fricking amazing the next day!
Duh Betsy! πΈπΉπ·πΊ πΈπΉπ·πΊ
Just to put your mind at ease… I am not a straight edge person who has no fun.Β All my family and friends know that I am vibrant with energy and live life to the fullest.
I still indulge in martinisπΈ, snicker barsπ«, nachos and french friesπ, and binge watching NetflixπΊ.Β
My friendsπ
β¨ I want you to find your healthy balance.
β¨ I want you to listen to your body figure out what you really want.
β¨ I want you to release any fear of change (because it is worth it and you are worth it)!
Not sure where to start?Β Totally normal!
Lucky for you, we got 2 options: βοΈβοΈ
- I teach a LIVE interactive web class every month for newbies.Β It’s called 3 Realistic Solutions to Rev Your Metabolism so you can Drop Weight Naturally Without Deprivation. You can sing-up here: β¬οΈ FREE LIVE TRAINING β‘β‘β‘
- If you want 1:1 support and have lots of questions, we offer a FREE Metabolism Mastery Call with me or Stacy. Click here to sign-up: FREE PHONE CONSULT πππ