I recently returned from a magical vacation in Europe. Brian and I were celebrating our 20th (no kids!). With just a backpack full of clothes, we explored London, Paris, Switzerland, and Northern Italy. We felt like two college kids living it up.✨ Confession time… The nutritionist in me went on vacation too. We indulged in […]
Tag Archives: vacation
Stay on track over spring break
Got any plans for Easter or Spring Break? 🐰 Whether you are traveling, vacationing or seeing family, we all know these kinds of “happy” times can disrupt our daily routines and healthy habits. That’s life my friends. Life can be tough and distracting. And life can be joyous and also get us off track. Unfortunately, […]
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Tags: spring break, stay on track, vacation
Tags: spring break, stay on track, vacation
Set yourself up for success with your next vacation🌴
So many of you will be traveling this spring and I want to help you set yourself up for success. What does that mean (set yourself up for success with your next vacation)? When you are vacationing, I want you to have fun, feel relaxed, live in the moment, and feel good in your body. […]
