Whether you use canned pumpkin puree or make your own, they both are rich in beta carotene (a powerful antioxidant). This super easy recipe is healthy and festive. Pumpkin Pie Smoothie 1/4 cup pumpkin puree 1 banana sliced 1/2 cup coconut milk (I use So Delicious brand – unsweetened) dash of cinnamon 1 teaspoon of […]
Tag Archives: Smoothie Recipes
Blueberry Mint Smoothie
3 handfuls Blueberries 1/3 cup Hemp seeds Mint leaves 1 Banana 1 tbsp Agave Nectar 1 cup Nutmilk (unsweetened, almond or coconut) Throw Blueberries, Banana and Agave Syrup and blend til smooth, and then after throw the rest in the blender til smooth! Its soo delicious! Blueberries are high in Antioxidants! They are a great […]
Oprah’s Vegetable Drink
Oprah has a simple green drink that she starts her mornings with and I think it is a good staple vegetable juice. 3 stalks celery 2 cucumbers 1 small apple 1 chunk fresh ginger 1 cup fresh spinach Juice all ingredients till smooth; Makes 2-2.5 cups To read more about juicing, see our informative newsletter: […]
Tropical Green Smoothie
I know the idea of putting leafy greens into a fruit smoothie seems a bit weird, but trust me, this is a super delicious, super healthy smoothie. By the way, this is more of a template rather than a set recipe. Feel free to change up the fruit, greens, juice, etc. to fit what you have […]
Papaya Lime Smoothie
I never thought garlic, lemon, honey, ginger and orange would taste so good in a smoothie, but it really does! I like this smoothie recipe for it’s digestive purposes, and because of the tropical taste. 1 cup papaya 2 cup plain yogurt Juice of 1 lime 1 spoonful of local honey or raisins (optional)
Chocolate Banana Smoothie
This is the healthiest chocolate smoothie that I’ve ever made and my kids love it too. Hempshake Chocolate 4 level Tbsp: I love this is organic hemp protein drink because it’s packed with hypoallergenic protein, essential fatty acids, 12 grams of fiber, and phytonutrients. 1 large ripe banana 1 Tbsp of plain cocoa powder: TJ’s […]
Greens Smoothie
If I choose to start my day with a smoothie it will always have some type of greens mixed in. There’s no better way for me to start off my day knowing I already had a serving or 2 of vegetables. 1 banana 1 very ripe mango large handful of collard greens 1/2 cup coconut milk (I […]
2 Minute Smoothie
Our organs produce around 24 different types of enzymes so that we can digest our food properly. They are also found in a variety of foods, like raw uncooked fruit, vegetables and meats – which are great, if we eat enough of them. But do we? Probably not. Most American diets are high in processed […]
Mango Carrot Smoothie
Ingredients 1.5-2 cups frozen mango chunks 1 fresh banana, cut into chunks 2 medium carrots, cut into chunks 1 inch fresh ginger root, peeled and rough-chopped 1 cup water ice Directions Place all ingredients in a blender and blend until smooth. Add more water or juice until your desired consistency is reached. Serve and enjoy!
