In an ideal world, we have enough time to make healthy meals and snacks every day. But when life gets hectic and we are forced to turn to Plan B, store bought food bars are usually an easy option that taste good. Unfortunately, most of these bars are unhealthy options that will put on weight […]
Tag Archives: Energy Bars
Nutritionist Approved Bars
As a Registered Dietitian, I usually recommend my clients eat real whole foods and small frequent meals throughout the day. Unfortunately this is not always possible. Most people resort to processed quick foods and tend to eat larger meals due to their busy schedules. Many clients ask me if bars are ok to use on […]
