Call for a FREE consultation with Betsy, 805-252-3656

Tag Archives: smoothie

Strawberry Blueberry Smoothie with Collagen

Ingredients 1/2 cup Frozen Blueberries (wild) 1/2 cup Strawberries (stems removed) 1 1/4 cup Unsweetened Almond Milk 1 tbs Chia Seeds 1/4 oz Collagen Powder (1 Scoop) Directions Add all of the ingredients into a blender and blend until smooth. Pour into a glass and enjoy! Notes Leftovers: Best enjoyed immediately. No Almond Milk: Use […]

Comments Off on Strawberry Blueberry Smoothie with Collagen Continue Reading →
Tags: , , ,
FREE 7-DAY REALISTIC MENU PLAN
Betsys 7-Day Realistic Menu Plan
Betsy's 7-Day Realistic Menu Plan

We will never share your email.

Sign-up for Betsy's 7-Day Realistic Menu Plan
As a Registered Dietitian with 20 years of experience, I'm excited to offer you My Realistic 7-Day Menu Plan. I've included my most popular meal and snack ideas in weight loss portions
Email
Name