Call for a FREE consultation with Betsy, 805-252-3656

Warning: I’m about to get deep and get real with you (in hopes to truly help you).

Have you ever felt stuck, like really stuck ❓❓❓

Maybe it’s for a few months, but usually longer, like 2, 3, 4 years, or maybe 10.

You have fond memories of the previous you… 💭

Maybe you were more fit and strong, leaner, you took care of yourself, you had energy and vibrance, and you were happy.  You used to juggle life with ease but now it seems so much harder.  Now you are somebody else that you don’t recognize in photos and you’re not sure how to get back to that happy, healthier person.

You’re not even sure how you got here. Sometimes it’s a ton of little things that pile up or maybe you’ve suffered major loss.  Maybe it’s just the crazy times that we are living in.

No matter how you got here or how long you struggled, the one thing you know is that you have changed.  Maybe you are feeling more scared or anxious or overwhelmed.  Maybe your self-talk has turned negative and you compare yourself to others too much.  Bottomline – you are stuck!

But for some reason, you feel differently now.  You are sick and tired of playing it safe and staying stuck. You are sick of feeling like crap.  You are tired of being down on yourself. You want more for yourself and deep down, you know you deserve it.    

Do you want to find yourself again?… The real you, who wants to enjoy life and feel amazing and find her healthy mojo?

If this is you, then I am so excited for you!✨🥳💥

The next step may feel overwhelming but I promise you, it’s not!

You don’t have to have it all figured out.  In fact, it’s ok to be clueless.

So you may be asking yourself…

🔴 How do I get out of my own way?

🔴 Where do I get started?

Simple Solution… See what you can do next… 👇🏻👇🏻👇🏻

We are compassionate people and we want to get to know you.  We will help you formulate a clear plan to get you unstuck. ✅

What you should do next …

Register for my Nutrition Class: 3 Realistic Solutions to Rev Your Metabolism so you can Drop Weight Naturally Without Deprivation. And after class, you will receive a gift (My Favorite Balanced Breakfast Recipe Book). I recommend you register early; spaces are limited! 

Sign-up for my 3-Day Eating Reset: Tame your sugar cravings without feeling deprived. You will receive my step-by-step guide to stabilize your blood sugar with a done-for-you menu plan, simple recipes, and shopping list.

Schedule a FREE Metabolism Mastery Call: This is a no pressure phone conversation with our health coaches.  Let’s dive into your specific challenges and goals to figure out what next steps are best for you.


About the Author

Hello, I’m Betsy Markle.  I’m a Registered Dietitian and Holistic Nutritionist with over 20 years of experience. Living a busy life with 3 kids and a passionate career, I understand the importance of realistic nutrition, exercise, and balanced living.

Women tend to put the needs of everyone else before their own. My passion is to empower women to create a healthy lifestyle that they love and can stick with forever.

Here at Sunshine Wellness, we are proud to help women lose weight effortlessly, overcome cravings, and revive energy so they can heal their metabolism, ditch the diet mentality, and love their bodies.

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