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Tag Archives: Coconut Oil

Coconut oil is not “Pure Poison!”

USA Today recently came out with an alarming article on coconut oil.  Now, everyone is asking me…Is coconut oil good or bad?  First let me make it known that my family consumes coconut oil on a daily basis and I truly believe that we are not at risk for heart disease or cancer. As a […]

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Boost Your Body pH with these Nutrition Tips

An alkaline diet is not only recommended to drop a few pounds but there are many case studies of people who have used this diet to cure themselves from major disease, like cancer. Luckily, the nutrition principles are easy to learn and follow. Basically, your body pH should be ideally around 7.3, which is slightly […]

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