Lots of people try to be healthier by eating more salads but then they ruin it by adding crappy dressing. And believe me…90% of the dressings sold at stores are unhealthy. Many contain cheap oils, too much sugar, and yucky additives. After in depth research and listening to my client’s preferences, I have found the holy grail of dressings!
- Braggs
- 99% of the ingredients on the label are organic
- None of the dressings contain inflammatory ingredients (e.g. soy and dairy)
- Low in sugar
- Many different flavors to choose from
- Cons: some of the dressings need to be taken out from the fridge a few hours before serving because they mostly have olive oil, which solidify in the fridge.
- Primal Kitchen
- 99% of the ingredients on the label are organic
- None of the dressings contain any inflammatory ingredients (e.g. soy and dairy)
- Low in sugar
- Many different types of flavors to choose from
- Cons: Has mixed reviews because it is so clean. Tastes unique because avocado oil is the base.
- Briannas Home Style Dressing
- Low in sugar
- Mostly clean ingredients
- Many flavors to choose from
- Cons: contains non-organic canola oil which can cause inflammation for some people, but it is better than soy
- Annie’s
- Low in sugar
- Mostly clean ingredients
- Many flavors to choose from
- Cons: contains non-organic soy and canola oil which can cause inflammation for some people.
I love making my own dressing! Click here for my basic dressing recipe!
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