I am not much of a veggie burger gal, but this recipe is awesome. It’s really healthy with all the veggies, beans, and fiber. As you can tell, it’s also super simple.
1 1/2 cup canned black beans, rinsed and mashed (or cooked dried beans)
3 small to medium potatoes or sweet potatoes, grated
1 carrot, grated
1/2 onion, chopped
4 scallions or green onions, chopped
1/2 cup corn
1/2 cup mushrooms, chopped
Sea salt and pepper to taste
Olive or coconut oil for frying
Mix ingredients together with hands. Shape into patties. Heat about 2-3 T of oil in a pan or skillet and cook patties, approximately 3 minutes on each side.
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