FIT CLUB: Free Weekly Wellness Support Group
Why do people struggle with staying fit and healthy?
Because they usually lack…motivation, support, accountability, and the correct information.
You receive all those components at Fit Club and it’s free! You have nothing to lose (except those extra po
unds)! You get to improve your health while meeting new friends.
Date: Every Tuesday at 5:30 (Starting November 5th)
Place: Stone Harbor Rec. Center, 82nd Street, Stone Harbor, NJ
Betsy Markle (Registered Dietitian & Personal Trainer): “I am proud to offer this free club and excited to meet new friends who care about their health. I plan on having lots of fun and making weight loss stress-free. I can’t wait to share my recipes, nutrition and exercise tips, and guide you to success.”
- Weekly Nutrition Discussion
- Weekly Exercise Tip
- Share your weekly wellness goal
- Healthy Recipes
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