Call for a FREE consultation with Betsy, 805-252-3656

Nutritional Consulting

If you are looking for a truly personalized nutrition program with support and accountability, I (Betsy Markle RD ) would love to help you reach your goals. I usually start out the process with a free consultation (phone or at our office).  When I learn more about you (your goals, limitations, daily habits and health history), I am able to figure out the best plan for you.  My most common personalized packages are my  3 and 6 month programs and my Menu Planning Package.   Contact me to set up your free consultation.

Betsy’s Areas of Expertise:

  • Weight Loss during Menopause
  • Adrenal Fatigue and Burn-out
  • Hormonal Imbalances
  • Detoxification
  • GI Issues (Food Intolerances)
  • Blood Sugar Control (Insulin Resistance)
  • Sports Nutrition
  • Pregnancy (Prenatal & Postnatal) Nutrition
  • Menu Planning/Recipes
Betsys 7-Day Realistic Menu Plan
Betsy's 7-Day Realistic Menu Plan

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Sign-up for Betsy's 7-Day Realistic Menu Plan
As a Registered Dietitian with 20 years of experience, I'm excited to offer you My Realistic 7-Day Menu Plan. I've included my most popular meal and snack ideas in weight loss portions