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Apple Spice Muffins

These muffins are so yummy and I love that they are well balanced. My kids were amazed that they are “healthy”.

  • 1 1/4 cups Almond Flour
  • 1/4 cup Coconut Flour
  • 1/4 cup Ground Flax Seed
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/2 tsp Baking Soda
  • 1/4 tsp Sea Salt
  • 2 Apple (cored and finely diced)
  • 4 Egg (whisked)
  • 1/4 cup Coconut Oil
  • 1/4 cup Maple Syrup
  • 1/3 cup Unsweetened Almond Milk
  1. Preheat the oven to 350ºF (177ºC) and line a muffin tin with wrappers.
  2. Combine the almond flour, coconut flour, Flax meal, cinnamon, nutmeg, baking soda and sea salt in a large mixing bowl and mix well. Add in the apples, eggs, coconut oil, maple syrup and almond milk. Stir until all ingredients are evenly distributed then divide into muffin tins. (Note: To make them fancy, dice an extra apple and sprinkle it on top of each muffin. Then sprinkle with extra cinnamon.)
  3. Bake for 25 to 30 minutes. Let cool completely and enjoy!
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