If you are ready to gain control of your health and you want to enjoy the process, then I have a special treat for you! 🎁 Kristin and I dive into this exciting topic. Kristin Woodling, is a licensed mental health counselor, as well as my friend. But to be real, Kristin and I are […]
Tag Archives: wellness
#1 reason that HALTS our “healthy” progress 🌟
You know what happens to so many of us on our wellness journey, which HALTS our progress? It’s the refusal to admit when we NEED HELP. 🆘 I get it.There are so many options and solutions out there. All you got to do is google your concern (weight loss, cravings, heartburn, diabetes, etc) and there will […]
Leave a comment
•
Continue Reading →
Tags: Diet, education, empower, health progress, help, hoshimotos, journey, mindset, wellness
Tags: Diet, education, empower, health progress, help, hoshimotos, journey, mindset, wellness
