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Tag Archives: weight

Ever wonder why your weight fluctuates from day to day? 🎢

Do you weigh yourself regularly? 🪂If so, do you ever wonder how your weight can fluctuate so much? It’s like a roller coaster ride of emotions. One day, your weight is down.  You are happy and have a little extra pep in your step.  “All this hard work is paying off.”   The next day, […]

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Last minute dinner decisions driving you crazy? ⚡

There are too many women and moms out there who struggle with their health and achieving their ideal weight because they are too busy, they are disorganized, and their evening routine is a mess. If you are that busy person who struggle with planning ahead and with last minute dinner decisions, then you’ll want to […]

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