Call for a FREE consultation with Betsy, 805-252-3656

Tag Archives: Summer

Excited for summer BUT scared to get off track?

Do you seem to get off track in the summer? Summer is different than all the other seasons.  It is filled with high energy… A time of celebration, fun and release. Kids are out of school  More family vacations Summer BBQs and parties More ice cream and cocktails Staying up later I want you to thoroughly enjoy summer BUT from my experience, […]

Leave a comment Continue Reading →
Tags: ,
Betsys 7-Day Realistic Menu Plan
Betsy's 7-Day Realistic Menu Plan

We will never share your email.

Sign-up for Betsy's 7-Day Realistic Menu Plan
As a Registered Dietitian with 20 years of experience, I'm excited to offer you My Realistic 7-Day Menu Plan. I've included my most popular meal and snack ideas in weight loss portions