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Tag Archives: self care

Busy women who feel like they have no extra time for their health, listen up

When someone tells me that they have no extra time to dedicate to self care, yet they feel overwhelmed and their health is going downhill, my heart goes out to them.đź’— It sucks feeling stuck and misaligned with your body and your health. I know this because I lived this frustrating cycle. Even though I […]

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