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Tag Archives: nutrition education

Weekly Menu Planning seem Daunting

Most people think that weekly menu planning, food shopping, and prep is a looong, daunting, and annoying process. These are some common complaints about menu planning:👎  “My kids are picky and I hate planning and cooking multiple dinners each night.”👎  “Cooking for myself is so boring… Why bother.”👎  “I’m on track one week and then […]

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