If you are ready to gain control of your health and you want to enjoy the process, then I have a special treat for you! 🎁 Kristin and I dive into this exciting topic. Kristin Woodling, is a licensed mental health counselor, as well as my friend. But to be real, Kristin and I are […]
Tag Archives: mental health

Special Treat for You 🎁
If you want to lose weight or gain more energy for this new year, then I have a special treat for you! 🎁 Since most people have misconceptions about effective ways to lose weight (the right way) and revive energy, they unintentionally compromise their metabolism and health as a result. Most people think that losing […]