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Tag Archives: meditation

How I shifted my life from overwhelmed to amazing✨

Before I finally gained control of my life and my daily patterns, I have to admit… I was a bit of a disaster. My schedule was back-to-back with work, kids, school, sports, parties, etc.  It was non-stop. 😫 I rushed to get the kids out of the house.  I rushed to meetings.  I rushed to […]

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My New Year’s Resolution (Meditate for 365 straight days)

Five years ago, my new year’s resolution was to start meditating.  To be precise, my goal was to meditate every day for one year. ~~~ Did I accomplish my goal and meditate for 365 days straight? No, but I was faithful with my meditation practice 90% of the time and I am proud of that! Here’s […]

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