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Tag Archives: Kid’s Supplements

Picky Eaters

I understand that this is a broad topic and there are so-o-o many obstacles that parents face at many stages in their child’s life. Below I touch on a few of the key problem areas and realistic solutions that will have a large impact on your child’s future. For the Picky Eaters: Wow, this is […]

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Supplements You Should Take!

In today’s world of power marketing and confusing information about nutrition & supplements, it’s hard to choose the right supplements for you. I’ve narrowed down this complicated process by answering key questions you should ask and listing my favorite supplements that everyone should take. BETSY’S PHILOSOPHY ON NUTRITIONAL SUPPLEMENTATION: Your nutrition and lifestyle habits are […]

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Most Popular Supplements

I just sent out an article: Supplements You Should Take: Two Key Supplements For Everyone.  Yes, there are two essential supplements that I recommend for most everyone, but there are a few more get an honorary mention (for specific conditions). To sum up my newsletter, here are my ultimate favorites for most of my clients […]

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Essential Fatty Acids

Omega 3 fatty acids, also known as fish oil, are the only fats that are considered “essential” to our body. Basically, these fats can be subdivided into Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). EPA and DHA are the beneficial parts of the fish oil. It’s almost impossible to obtain enough of the essential EPA […]

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