Call for a FREE consultation with Betsy, 805-252-3656

Tag Archives: Gluten Free Baked Goods

Best Gluten-Free Flatbread

I have been playing with this recipe for a while and finally perfected it!  Gluten free baking is torturous for me but this baking recipe is quite easy! Ingredients: 2 cup rolled oats 1 cup sunflower seeds 1/2 cup flax meal 1/2 cup almond meal 2 Tbsp chia seeds 1 tsp sea salt 1 Tbsp […]

Leave a comment Continue Reading →
Tags: , , ,

Gluten-Free Blueberry Muffins

When I owned a meal delivery service in Santa Barbara, my chefs played around with a lot of gluten free and lower sugar muffin recipes.  This is one of the best ones! Ingredients: ½ cup tapioca flour ½ cup finely ground organic pecans + enough for topping before baking ½ cup buckwheat flour ½ cup […]

Leave a comment Continue Reading →
Tags: , , ,
Newsletter: Receive monthly realistic tips & recipes
Shopping List
Betsy's Shopping List
Available Now

We will never share your email.

Subscribe & receive Betsy's Shopping List now!
Betsy's Shopping List has all her staple healthy foods as well as the Dirty Dozen List so you know which produce is essential to buy organic.