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Tag Archives: emotional eating
Apr 19

What I learned from Oprah’s yo-yo dieting? 🪀

❓Do you struggle with emotional eating❓ We did a recent survey and asked: What’s the main mindset hurdle that you struggle with? It was a landslide… People struggle most with Emotional Eating. 😒😡😢😭😩😰🙄I was listening to Oprah’s Super Soul Podcast, and she said something that clicked about emotional eating: “As I get older, I can […]

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