collagen | Sunshine Wellness Institute

Tag Archives: collagen

Oct 11

Collagen in your coffee… YES or NO?

“Should you add collagen powder to your coffee in the morning?” Now that collagen powder is popular, this is a question that I hear a lot. Most people who follow keto, know Bulletproof coffee and understand the concept…Adding fat and protein to your coffee is intended to fuel start your day by replacing carb-heavy breakfasts. […]

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Tags: coffee, collagen, Metabolism

Sep 02

Strawberry Blueberry Smoothie with Collagen

Ingredients 1/2 cup Frozen Blueberries (wild) 1/2 cup Strawberries (stems removed) 1 1/4 cup Unsweetened Almond Milk 1 tbs Chia Seeds 1/4 oz Collagen Powder (1 Scoop) Directions Add all of the ingredients into a blender and blend until smooth. Pour into a glass and enjoy! Notes Leftovers: Best enjoyed immediately. No Almond Milk: Use […]