Call for a FREE consultation with Betsy, 805-252-3656

Tag Archives: coach

Ever wonder why your weight fluctuates from day to day? 🎢

Do you weigh yourself regularly? 🪂If so, do you ever wonder how your weight can fluctuate so much? It’s like a roller coaster ride of emotions. One day, your weight is down.  You are happy and have a little extra pep in your step.  “All this hard work is paying off.”   The next day, […]

Leave a comment Continue Reading →
Tags: , , ,
FREE 7-DAY REALISTIC MENU PLAN
Betsys 7-Day Realistic Menu Plan
Betsy's 7-Day Realistic Menu Plan

We will never share your email.

Sign-up for Betsy's 7-Day Realistic Menu Plan
As a Registered Dietitian with 20 years of experience, I'm excited to offer you My Realistic 7-Day Menu Plan. I've included my most popular meal and snack ideas in weight loss portions
Email
Name