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What should I limit my sugar to in a day? ๐Ÿค”

We all know that sugar is bad, right?!ย  ๐Ÿ˜ฅ BOOHOO Yes, I know it tastes good!ย  Like, who doesn’t like ice cream?๐Ÿง But unfortunately, sugar is bad for your health and will slow down your metabolism.๐Ÿ‘Ž๐Ÿพย  Sugar causes bloat, fatigue, brain fog and major cravings.๐Ÿ‘Ž๐Ÿพย  It’s highly addictive and inflammatory. So, that leads me back […]

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