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Zucchini Noodle Bolognese

Ingredients

1 tbs Extra Virgin Olive Oil
1 lb Extra Lean Ground Chicken
2 1/2 cups Tomato Sauce
4 Zucchini (large)

Directions

  1. Heat the olive oil in a non-stick skillet. Add the ground chicken, stirring to break it up as it cooks. After about 5 minutes, add the tomato sauce. Cover and let the sauce simmer for 10 minutes.
  2. While the sauce is simmering, spiralize the zucchinis and divide between plates or containers.
  3. Top the zucchini noodles with the bolognese and enjoy!

Notes

Zucchini Noodles: Can be enjoyed raw or sauteed. If sautéing, we recommend doing so
right before serving, as cooking the noodles will release more moisture.

Leftovers: Keeps well in the fridge for about 3 days. To reheat, add the noodles and
sauce together in a pan and heat through.

Vegetarian/Vegan: Use lentils instead of ground chicken.

Looking for help with your menu planning? Schedule a free phone consultation with me! 📞 Free Consultation with Sunshine Wellness Institute

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