Call for a FREE consultation with Betsy, 805-252-3656

Tropical Green Smoothie

This smoothie is super refreshing on a hot summer day…and just look at how green it comes out!  How could you not feel amazing having this green shake? This smoothie does have a fair bit of fruit so it’s on the sweet side, but I try to pack in lots of greens and some protein to help balance it.   Some people don’t like the taste of kale in smoothies so if that’s you, try fresh spinach or mixed greens.



Tropical Green Smoothie 

  • Two (maybe even three!) handfuls of kale
  • 1/2 banana (I used frozen)
  • 1/2 cup of plain greek yogurt
  • 1/3 cup of mango
  • 1/3 cup of pineapple
  • 1 cup of unsweetened almond milk
  • a handful of ice cubes (add more if desired)

Blend all the ingredients together!

Print Friendly


Leave a Reply

Time limit is exhausted. Please reload CAPTCHA.

Newsletter: Receive monthly realistic tips & recipes
Shopping List
Betsy's Shopping List
Available Now

We will never share your email.

Subscribe & receive Betsy's Shopping List now!
Betsy's Shopping List has all her staple healthy foods as well as the Dirty Dozen List so you know which produce is essential to buy organic.