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Mediterranean Salad

mediterranean-salad-150x150Ingredients:

  • 2-3 cups Romaine lettuce, chopped
  • 1/2 English cucumber, diced
  • 5 cherry tomatoes, halved
  • 1/2 cup chickpeas, rinsed and drained
  • 1 cup kalamata olives, chopped
  • 1 oz. feta cheese, crumbled (use sheep milk cheese if intolerant to cow dairy)
  • 1 oz. sunflower seeds (optional)

Red wine vinaigrette made with olive oil/red wine vinegar (3:1 ratio) + herbs (such as parsley, chives, green onion, etc)

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