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Chocolate Avocado Pudding

creamy-amazing-nutritionally-dense-chocolate-avocado-pudding-sweetened-with-banana-and-datesNeed to make a dessert, but don’t like all the overly sweet, gluten-laden options out there? Have no fear, this pudding, packed with healthy fats and some quality protein, is sweet and delicious without all the refined sugar and gluten.

Ingredients: (Serves 3, easily doubled or tripled)

  • 1 ripe avocado
  • 1 small banana
  • 3-4 Tbsp unsweetened dark cocoa powder
  • 1/2 cup crunchy natural peanut (or other nut) butter
  • 1/4 cup unsweetened almond milk
  • A few drops stevia to taste

Directions: 

  • Place your avocado, banana, cocoa, peanut butter, and half the almond milk into a food processor or blender. Blend until creamy.
  • Continue to add almond milk and blend until desired pudding consistency is reached.
  • Add stevia (and more cocoa powder if needed) to taste.
  • Divide into 3 small servings. Cover in plastic wrap and chill for a few hours or overnight.
  • Best eaten fresh, will stay up to 2 days.

 

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